Imagine Pain as a Dark Cloud in the Sky

A woman, dealing with persistent pain associated with personal tragedies—including a severe accident and her husband’s struggles with addiction and, ultimately, death—seeks advice on managing her pain through medication or spiritual practices. Rupert expresses deep empathy in light of her situation, noting he isn’t qualified to give medical advice. However, he suggests imagining the pain as a dark cloud in a clear sky and using breathing techniques to help ease it as she contemplates the spaciousness of awareness.

From event 10 - 12 May, 2024 The Divine Presence Within – Online Weekend Retreat at Home – 10 to 12 May

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