We Are Already That For Which We Long

Let any impulse to achieve, find, or understand something, or any belief that you have to do something, come to an end. Understand clearly that we are already that for which we long. Everyone is free, peaceful, and happy, now. Nothing needs to be liberated because nothing is ever bound. Let the dynamism of becoming come to rest in being. Contemplating the body is the counterpart to self-enquiry at the level of mind.Self-enquiry leads to the dissolution of the ego. Contemplating the body leads to the dissolution of the felt sense of the body in the form of sensations. Understand that the activity of thinking, feeling, and sensing is like a prism that refracts the unity of being, making it appear as a multiplicity and diversity of objects and selves. Reality gives birth to itself within itself as the universe.