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We Are Always Here

Thursday 28 March 2024

Keep Going Deeper

A woman describes her meditation process of inviting kindness and allowing her breath to bring her into her body, where she checks her internal weather, seeking advice on whether it is a good process. Rupert replies that it is good and advises her to keep going deeper. The woman describes her experience of going deeper until she fall silent to which Rupert replies: that’s it.

From event 22 March - 13 April, 2024 Seven-Day Retreat at Garrison Institute – 22 to 29 March 2024

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Dialogues 2:40

Topics:

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