An Experience of Oneness Leads to Panic

A woman describes an experience of oneness during the meditation that turned into panic after the session. She asks what is happening and whether there are strategies for coping with such feelings. Rupert explains that there appears to be a conflict between her true nature and everyday life, and suggests she try bringing the open quality of the beingness experienced in meditation gradually into her daily life.

From event 30 April - 04 May, 2021 Five-Day 'Retreat at Home' – April

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