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We Are Together All the Time

Wednesday 27 March 2024

How to Develop Discipline for Formal Meditation

A woman asks how to develop a discipline to sit down for a formal period of meditation. Rupert recommends making a gentle, loving intention to spend 15 minutes every morning and 15 minutes every evening going back to being.

From event 22 March - 13 April, 2024 Seven-Day Retreat at Garrison Institute – 22 to 29 March 2024

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Dialogues 3:32

Topics:

Being

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