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We Are Together All the Time

Wednesday 27 March 2024

Using Tinnitus as Part of Meditation Practice

A woman shares that she started using her tinnitus as part of her meditation practice. She realised that this sound is not located anywhere and that it is transparent. Rupert replies that if this approach works for her, it is valid. He recommends experimenting with it.

From event 22 March - 13 April, 2024 Seven-Day Retreat at Garrison Institute – 22 to 29 March 2024

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Dialogues 2:25

Topics:

Body Mind

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