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Who Is Listening?

Thursday 24 October 2024

Coax Someone Into the State of Being

A man asks Rupert how to coax someone into the state of being when they experience pain and anxiety from chronic health problems. Rupert says that if the direct approach feels too radical due to the intensity of their experience, he would interpose intermediary steps. He suggests that paying attention to the breath offers a neutral, transparent object of awareness that eases attention away from pain or anxiety.

From event 18 - 25 October, 2024 Seven-Day Retreat at Mercy Center – 18 to 25 October 2024

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Dialogues 3:27

Topics:

Being

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