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Who Is Searching for Happiness?

Tuesday 24 August 2021

Bring Attention to Awareness During the Workday

A man asks about a practice for being aware during the workday. Rupert suggests that we take brief, but frequent, breaks to return to awareness until there is stabilisation there.

From event 20 - 24 August, 2021 The Effortless Path to Happiness – Five Day Retreat at Home

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Dialogues 3:39

Topics:

Spiritual discipline

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